Prakritiveda Blogs

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आयुर्वेदिक दिनचर्या: सुबह से रात तक की हेल्दी आदतें

भारत की प्राचीन जीवनशैली में आयुर्वेदिक दिनचर्या (Daily Routine) का विशेष महत्व है। आयुर्वेद मानता है कि अगर हम सुबह से रात तक सही दिनचर्या का पालन करें तो न केवल बीमारियों से बचाव कर सकते हैं, बल्कि लम्बे समय…

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Ashwagandha Power: Reducing Stress and Boosting Immunity Naturally

Ashwagandha is a strong herb that is commonly used in Ayurveda and is known for its unique property of relieving stress and strengthening the immune system. As modern lifestyles cause mental and physical strain, individuals in Prayagraj are attracted to…

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तनावमुक्त जीवन के लिए आयुर्वेदिक रहस्य

तनावमुक्त जीवन के लिए आयुर्वेदिक रहस्य हम सभी चाहते हैं कि हमारा जीवन शांत, संतुलित और तनावमुक्त हो। परंतु आज की जीवनशैली, भागदौड़ और असंतुलित खानपान के कारण तनाव एक सामान्य समस्या बन गई है। आयुर्वेद इस चुनौती का समाधान…

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Ayurveda: Glowing Skin & Hair in a Digital World

Key Points and Their Explanation: An Ayurvedic hospital in Prayagraj understands that as we navigate the complexities of 2025, our lives have become inextricably linked with the digital realm. Prolonged and often unavoidable exposure to blue light from screens can…

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आंतों और पाचन की समस्या (Gut Health)

आंतों और पाचन की समस्या (Gut Health): कारण, लक्षण और समाधान आज की तेज़ रफ्तार जिंदगी में हमारे खानपान और जीवनशैली में आए बदलावों ने सबसे अधिक असर हमारे पाचन तंत्र और आंतों पर डाला है। पेट से जुड़ी समस्याएं…

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तनाव और नींद की समस्याएं (Stress & Insomnia)

तनाव और नींद की समस्याएं: एक जीवनशैली जनित बीमारी आज की भागदौड़ भरी दुनिया में मानसिक शांति एक दुर्लभ चीज़ बन गई है। हर कोई किसी न किसी रूप में तनाव (Stress) से जूझ रहा है। इसके कारण शरीर और…

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Holistic Healing: Ayurvedic Approaches to Cervical Treatment

Cervical spondylosis, or cervical osteoarthritis, gnaws at neck vertebrae, discs, and ligaments. A typical affliction. Pain, stiffness, trapped motion. But here comes Ayurveda—the venerable Indian healing practice—ushering in remedies, eschewing synthetic drugs and the knife. These age-old therapies seek balance…

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Ayurvedic Treatment for Snoring and Sleep Apnea: Natural Remedies for…

Globally, countless individuals grapple with sleep troubles: snoring, sleep apnea. These aren’t mere nuisances. They steal rest, drain daylight energy, and sometimes lead to grave issues like heart disease or hypertension. Ayurveda steps in differently. Not just a quick fix…

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Ayurvedic Treatment for Pediatric Disorders(Kaumarabhritya): Holistic Healing for Children

Kaumarabhritya represents one of Ayurveda’s eight branches which focuses on children’s health by using herbal approaches and specific Ayurvedic treatments for pediatric conditions. Ayurvedic treatments for children address neurological disorders as well as respiratory infections and digestive issues while also…

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Ayurvedic Treatment for Hepatitis B: Natural Remedies and Healing Therapies

The Hepatitis B virus (HBV) causes hepatitis B, a serious liver infection that can result in liver cirrhosis and even liver cancer. Ayurveda uses natural remedies. It cleans the liver builds the immune system, restores health; modern medicine uses antivirals.…

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Otitis Media: Symptoms, Risks and Treatment Options

Ear infections can be a source of great discomfort for people of all ages, but they are especially common in children. One of the most frequent ear issues is Otitis Media—an infection or inflammation of the middle ear. Naturopathy in…

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सिरदर्द और माइग्रेन: प्राकृतिक उपचार और प्रबंधन

सिरदर्द और माइग्रेन आज के दौर में बहुत ही सामान्य समस्याएं बन गई हैं। कई बार सिरदर्द हल्का होता है, लेकिन माइग्रेन के दौरान यह असहनीय बन सकता है। चाहे यह काम का दबाव हो, अनियमित दिनचर्या या गलत खान-पान,…

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A Bitter Fight: Scurvy and the Quest for Health

In the vast world of ancient remedies and healing traditions, Naturopathy in Prayagraj shines as a beacon of holistic well-being. Rooted in India, Ayurveda views health as a delicate balance between mind, body and spirit. While Ayurveda has long been…

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टीबी के बारे में हर जानकारी: लक्षण से इलाज तक

टीबी (Tuberculosis), जिसे तपेदिक भी कहा जाता है, एक संक्रामक बीमारी है, जो मुख्य रूप से फेफड़ों को प्रभावित करती है, लेकिन शरीर के अन्य हिस्सों को भी प्रभावित कर सकती है। यह बैक्टीरिया द्वारा फैलती है और यह खांसी,…

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Frostbite Recovery Made Easy with Ayurveda

Frostbite is a condition that happens when your skin and the tissues underneath freeze due to extreme cold. It can feel scary and painful, but don’t worry—Ayurveda, the ancient Indian system of medicine, offers gentle and effective remedies to help…

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Treat Sore Throat and Tonsillitis with Ayurveda

A sore throat can feel like swallowing sandpaper and tonsillitis adds to the misery with inflamed tonsils, making talking, eating and drinking uncomfortable. But what if you could treat these problems naturally? Panchkarma in Prayagraj, offers simple, effective remedies for…

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Natural Pneumonia Relief Through Ayurvedic Techniques

Pneumonia is a lung infection that can make breathing difficult and bring symptoms such as coughing, fever, and chest pain. While modern medicine offers effective treatments, Ayurveda, an ancient Indian system of medicine, also provides natural methods to help alleviate…

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डेंगू के आयुर्वेदिक उपचार और रोकथाम

डेंगू एक संक्रामक रोग है जो मच्छरों द्वारा फैलता है। यह मच्छर, एडीज एजिप्टी, दिन में काटता है और विशेषकर बरसात के मौसम में अधिक सक्रिय होता है। डेंगू के लक्षणों में तेज बुखार, सिरदर्द, मांसपेशियों और जोड़ों में दर्द,…

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Winter Allergies? Try These Ayurvedic Solutions

Winter is a beautiful season with its cosy sweaters, hot chocolate, and festive celebrations. But for some, it also brings the discomfort of winter allergies. The cold air, indoor heating, and dry environment can trigger symptoms like sneezing, coughing, runny…

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आयुर्वेद के माध्यम से मलेरिया: पारंपरिक और आधुनिक उपाय

मलेरिया एक संक्रामक रोग है जो मच्छरों के काटने से फैलता है। इसे मलेरिया परजीवी द्वारा फैलाया जाता है, जो संक्रमित मादा एनोफिलीस मच्छरों के काटने से शरीर में प्रवेश करता है। इसके लक्षणों में बुखार, ठंड लगना, पसीना आना,…

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Ayurvedic Tips for Hair Loss: Restore Your Hair Naturally

Hair loss is a common issue that affects people of all ages, including young adults. Losing hair can be stressful and impact self-esteem, but there’s good news! Ayurveda, an ancient system of natural healing from India, offers several tips and…

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Common Cold and Flu: Ayurveda’s Best Natural Treatments

As the seasons change, it’s common to catch a cold or come down with the flu. These illnesses, though usually not severe, can make you feel pretty miserable. Instead of immediately reaching for over-the-counter medications, you might consider exploring some…

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दांतों की समस्याएं और उनका आयुर्वेदिक उपचार

दांतों की समस्याएं आमतौर पर सभी उम्र के लोगों में होती हैं, लेकिन युवा वयस्कों में यह अधिक देखी जाती हैं। दांतों की देखभाल न केवल हमारे स्वास्थ्य के लिए जरूरी है, बल्कि यह हमारे आत्मविश्वास और व्यक्तिगत छवि का…

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Ayurveda for Back Pain: Nurturing the Spine Naturally

Back pain is one of the most common health issues people face today, especially with the increase in desk jobs, poor posture, and busy lifestyles. While medication and physical therapies are common approaches, Ayurvedic hospital in Prayagraj offers natural and…

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कब्ज़ के कारण स्वास्थ्य पर प्रभाव और आयुर्वेदिक उपचार

कब्ज़ (Constipation) एक आम स्वास्थ्य समस्या है, जिसका सामना कई लोग करते हैं। यह समस्या केवल वृद्ध लोगों में ही नहीं, बल्कि युवा और बच्चों में भी देखी जा सकती है। कब्ज़ की स्थिति तब होती है जब व्यक्ति को…

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Ayurvedic Path to Skin Wellness: Managing Kushta Roga Naturally

Kushta Roga refers to various skin diseases that affect not only the appearance but also an individual’s overall well-being. While ayurvedic treatment centers in Prayagraj are available, Ayurvedic remedies offer a natural, holistic approach to addressing Kushta Roga’s root causes…

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Finding Calm: Ayurvedic Solutions for Stress and Anxiety

In our fast-paced world, stress and anxiety have become common challenges, affecting people of all ages, including young adults. According to the American Psychological Association, around 61% of adults report experiencing significant stress in their daily lives. Fortunately, ancient practices…

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Ayurvedic Path to Better Breathing: Managing Asthma Holistically

Asthma is a chronic respiratory condition that affects millions worldwide. It’s characterized by inflammation and narrowing of the airways, causing difficulty in breathing, coughing, wheezing, and tightness in the chest. Conventional treatments like inhalers and medications help manage symptoms, but…

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The Ayurvedic Path to Stabilizing Blood Sugar

Maintaining stable blood sugar levels is crucial for overall health, especially in today’s fast-paced, high-sugar lifestyle. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to managing sugar level by balancing the body’s natural energies, or doshas. Ayurvedic…

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क्या होता है नाभि खिसकना? जानें लक्षण, बचाव और उपचार…

नाभि खिसकना या नाभि का हिलना, जिसे आम भाषा में ‘धरण’ या ‘नाभि दोष’ भी कहा जाता है, जिसे अंग्रेजी में “Umbilical Displacement” कहा जाता है। यह स्थिति तब होती है जब नाभि (या पेट का केंद्रीय हिस्सा) अपने सामान्य…

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How Ayurveda Addresses Thyroiditis: Lifestyle and Herbs

Thyroiditis is an inflammation of the thyroid gland, which can lead to various thyroid disorders, including hypothyroidism and hyperthyroidism. This condition can affect anyone, but it’s often seen in women and can lead to symptoms like fatigue, weight gain or…

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आँखों की रोशनी बढ़ाने के आयुर्वेदिक उपाय

आँखें हमारे शरीर का एक महत्वपूर्ण अंग हैं, जिनके बिना हम इस सुंदर दुनिया का आनंद नहीं ले सकते। डिजिटल युग में, प्रतिदिन टीवी, मोबाइल, और कंप्यूटर का अत्यधिक उपयोग आँखों की रोशनी को प्रभावित कर सकता है। आंखों की…

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Breaking Down Kidney Stones: Ayurvedic Methods for Lasting Relief

Kidney stones can cause intense pain and discomfort. They form when certain substances in your urine, such as calcium, oxalate, or uric acid, become concentrated and form small, hard deposits. While the Ayurvedic hospital in Prayagraj offers effective treatments, many…

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Ayurveda for Joint Pain: Healing Through Tradition

Joint pain is a common issue that many people experience at different stages of life. It can affect anyone, from young adults to the elderly. Whether caused by injuries, inflammation, or diseases like arthritis, joint pain can significantly impact a…

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नीम: लाख दुखों की एक दवा

नीम, जिसे हम सभी ने अपने घरों में देखा है, एक ऐसा पेड़ है जो अपनी अद्भुत औषधीय गुणों के लिए मशहूर है। इसे भारतीय परंपरा में एक वरदान माना जाता है, और यह सदियों से हमारे जीवन का हिस्सा…

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Tips to Gain Weight Naturally with Ayurveda

Gaining weight can be just as challenging as losing it for some people. While many resources focus on weight loss, those looking to gain weight might feel overlooked. If you’re a young adult seeking to gain weight in a healthy…

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आयुर्वेद और मन, शरीर स्वास्थ्य: संबंध की खोज

आयुर्वेद, जो कि प्राचीन भारतीय चिकित्सा पद्धति है, एक समग्र प्रणाली है जो न केवल शरीर को ठीक करने पर केंद्रित है, बल्कि मन और आत्मा को भी सुदृढ़ करने का काम करती है। यह विज्ञान हमारे शारीरिक, मानसिक और…

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Your First Steps in Ayurveda: Lifestyle Tips for Beginners

Ayurveda, often referred to as the “Science of Life,” is an ancient system of medicine that originated in India over 5,000 years ago. It’s not just about treating illness; it’s about living a balanced and healthy life. If you’re new…

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12 Powerful Ayurvedic Herbs and Spices with Health Benefits

Ayurveda, the ancient system of medicine from India, uses a variety of herbs and spices that are known for their healing properties. These natural remedies have been used for thousands of years to promote health and well-being. According to an…

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Food and Cooking Tips: How to Make Ayurvedic Meals

Welcome to the world of Ayurveda, where food is not just about filling your belly but also about nourishing your body and mind! If you’re curious about Ayurvedic cooking but aren’t sure where to start, this guide is for you.…

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आयुर्वेद में हर्बल चाय के लाभ, उपयोग और फायदे

आयुर्वेद में हर्बल चाय का विशेष महत्व है, जो प्राचीन भारतीय चिकित्सा प्रणाली का एक महत्वपूर्ण हिस्सा है। हर्बल चाय में विभिन्न प्रकार की जड़ी-बूटियों और मसालों का उपयोग किया जाता है, जिनका उद्देश्य शरीर और मन को संतुलित करना…

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महिलाओं के स्वास्थ्य पर आयुर्वेद उपचार का प्रभाव

स्वास्थ्य हमारे जीवन का सबसे महत्वपूर्ण पहलू है। विशेषकर महिलाएं जो अपने परिवार और समाज में अनेक जिम्मेदारियों को संभालती हैं, उनके स्वास्थ्य का ध्यान रखना अत्यंत आवश्यक है। विभिन्न वैदिक और आयुर्वेदिक उपचारों ने हमेशा से महिलाओं के स्वास्थ्य…

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Ayurvedic Detox: How to Cleanse Your Body Naturally

In today’s fast-paced world, our bodies often bear the brunt of unhealthy food choices, stress, and environmental toxins. These factors can lead to a buildup of impurities in our system, making us feel sluggish, bloated, and just plain unhealthy. This…

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Natural Cooling Foods and Herbs to Beat the Summer Heat

Summertime means long days, fun in the sun, and unfortunately, sometimes feeling like you’re melting in the heat. When temperatures soar, staying cool becomes a top priority. Luckily, nature offers us some fantastic foods and herbs that can help keep…

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स्वास्थ्य और सुंदरता के लिए प्राकृतिक उपचार

स्वास्थ्य और सुंदरता, दोनों ही हमारे जीवन के महत्वपूर्ण पहलू हैं। आज के व्यस्त जीवन में, हम अक्सर अपने स्वास्थ्य और सुंदरता की ओर पर्याप्त ध्यान नहीं दे पाते। हालांकि, प्रकृति ने हमें अनेक ऐसे उपाय दिए हैं जो न…

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Ayurvedic Self-Massage Techniques for Better Sleep

In today’s hectic world, achieving quality sleep can sometimes feel like a luxury. With the hustle and bustle of daily life, it’s easy to overlook the importance of restorative rest. However, Ayurveda, the ancient Indian system of medicine, offers timeless…

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आयुर्वेद परिचय: प्राकृतिक स्वास्थ्य के रहस्यों की खोज

आधुनिक चिकित्सा चमत्कारों और तकनीकी प्रगति से भरी दुनिया में, एक कालातीत परंपरा मौजूद है जो समय की कसौटी पर खरी उतरती है – आयुर्वेद। अक्सर “जीवन का विज्ञान” कहा जाता है, आयुर्वेद स्वास्थ्य और कल्याण के लिए एक…

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कपिंग थेरेपी के 10 विशेष उपयोगी तरीके

कपिंग थेरेपी एक प्राचीन चीनी चिकित्सा पद्धति है जिसमें त्वचा पर ग्लास या सिलिकॉन के कप लगाकर रक्त प्रवाह को बढ़ावा दिया जाता है। इस चिकित्सा विधि में ग्लास कप को शरीर की चुनी हुई स्थानों पर लगाकर विशिष्ट तरीके…

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Common digestive issues and treatment according to Ayurveda

Introduction: Digestive issues are common and affecting people of all ages. From occasional discomfort to long-lasting disorders, maintaining digestive health is important for overall health. Ayurveda, an ancient system of medicine from India, offers holistic approaches to address these concerns.…

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Herbal Health: Nature’s Healing Remedies

If you’re seeking relief from a Doctor for arthritis in Prayagraj, consider exploring herbal health remedies. Nature’s Healing Remedies offers a holistic approach to managing arthritis symptoms, incorporating herbs known for their anti-inflammatory properties and joint support. Consult with a…

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आयुर्वेद का पुनर्जागरण

भारतीय परंपरागत चिकित्सा विज्ञान, आयुर्वेद, वर्तमान में एक महत्वपूर्ण और गरिमामय चरम स्थिति की ओर अग्रसर है। आज की सामाजिक-आर्थिक परिस्थितियों में, आयुर्वेद का पुनर्जागरण एक विशेष महत्ता रखता है जो भारतीय समाज को शारीरिक, मानसिक और आत्मिक स्वास्थ्य में…

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एलोपैथिक और आयुर्वेदिक – इसमें अंतर क्या है और कौन…

एलोपैथिक और आयुर्वेदिक दोनों ही प्राचीन चिकित्सा पद्धतियाँ हैं, लेकिन इनमें कई विभिन्नताएँ हैं। एलोपैथिक चिकित्सा विज्ञान कोई नई चिकित्सा पद्धति नहीं है, जबकि आयुर्वेद अत्यंत प्राचीन है और भारतीय साहित्य में विस्तृत विवरण मिलता है। यद्यपि एलोपैथिक चिकित्सा को…

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What is Chakra Meditation

What is Chakra Meditation? Chakra meditation is a spiritual practice that focuses on balancing and activating the body’s energy centres, known as chakras. These chakras, seven in total, are believed to govern specific physical, emotional, and spiritual…

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What is Reflexology and how does it work?

Introduction In today’s fast-paced world, finding holistic methods to alleviate stress and promote well-being has become increasingly important. Reflexology, an ancient practice that has gained popularity in recent years, offers a unique and effective approach to achieving balance and…

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How to eat in summer according to Ayurveda?

Introduction As the temperatures rise and the sun shines brighter, our bodies undergo subtle shifts in energy and metabolism. In Ayurveda, an ancient system of medicine originating from India, the change in seasons is seen as a pivotal time to…

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What is Pranic Energisation Technique (PET)?

Introduction: In the bustling city of Prayagraj, the ancient practice of Panchkarma takes on profound significance, offering a sacred journey towards rejuvenation. Integrating seamlessly with the Pranic Energisation Technique (PET), Panchkarma in Prayagraj provides a holistic approach to healing, balancing…

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What Is Uzhichil and its Benefits?

In the realm of traditional Ayurvedic therapies, Uzhichil holds a revered place. Originating from the ancient healing practices of India, Uzhichil, also known as Thaila Uzhichil or Ayurvedic oil massage, is a therapeutic technique that has been cherished for its…

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Ayurvedic Pizhichil Treatment (Paralysis Therapy)

Pizhichil combines Snehana (oil massage) and Swedhana (inducing sweat). Sanskrit for ‘to squeeze’, warm medicated oil is poured over the patient, followed by a massage. This therapy enhances blood circulation, and detoxifies through sweat, using over three liters of oil.…

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किडनी का ख्याल कैसे रखें ?

किडनी हमारे शरीर के सबसे ज्यादा हेल्दी अंगों में से एक है और इसका नियमित रूप से ध्यान रखना बहुत जरूरी होता है। जब भी हम बीमार पड़ते हैं, तो उसके लिए डॉक्टर हमें दवाएं देते हैं। हमारे द्वारा खाई…

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सर्दियों में सेहत का ख्याल कैसे रखें ?

इस मौसम में स्किन, बालों के साथ हेल्थ का भी विशेष तौर पर ख्याल रखना पड़ता है क्योंकि इस मौसम में चलने वाली ठंडी हवाओं की वजह से आप आसानी से बीमार हो सकते हैं। इस मौसम में अधिकतर व्यक्तियों…

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What is Reactive Arthritis?

Introduction Reactive Arthritis, also referred to as “Reiter’s syndrome”, manifests as inflammatory joint disease triggered by infections, commonly in the genitourinary or gastrointestinal systems. Beyond joint pain, swelling, and stiffness, it may cause inflammation in the eyes, skin, and urinary…

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जोड़ों के दर्द का प्राकृतिक उपचार

जोड़ों का दर्द एक सामान्य स्वास्थ्य समस्या है जो व्यक्ति को किसी भी आयु में प्रभावित कर सकती है। यह दर्द विभिन्न कारणों से हो सकता है, जैसे कि आर्थराइटिस, गठिया, यूरिक एसिड की अधिकता, चोट, बोन कैंसर, या संधि…

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विटामिन D और B12 का महत्व

विटामिन डी और विटामिन बी12, दोनों ही महत्वपूर्ण विटामिन्स हैं जो हमारे शारीरिक और मानसिक स्वास्थ्य के लिए अत्यंत आवश्यक होते हैं। इन विटामिन्स का सही संतुलन हमारे हड्डियों, इम्यून सिस्टम, न्यूरोलॉजिकल फ़ंक्शन, रक्तनिर्माण, और ऊर्जा उत्पत्ति में मदद करता…

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What is Mud Therapy and it’s benefits?

Introduction In the pursuit of alternative and holistic approaches to health and wellness, mud therapy has emerged as a time-tested practice with roots deep in ancient civilizations. Also known as pelotherapy, mud therapy involves the external application of mud, clay,…

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लीवर की देखभाल

लीवर की देखभाल हमारे शरीर के सबसे महत्वपूर्ण अंगों में से एक मानी जाती है। यह विभिन्न कारणों से प्रभावित हो सकता है, जैसे कि अनुवांछित आहार, अधिक अशुद्ध तत्वों का सेवन, या अनियमित जीवनशैली। एक स्वस्थ लीवर के लिए…

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Importance Of Ayurvedic Diet For Overall Health And Wellness

Introduction In a world dominated by fast-paced lifestyles and processed foods, the quest for holistic well-being has gained prominence. One ancient system that has stood the test of time in promoting health and wellness is Ayurveda, a traditional Indian system…

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Obesity and its Ayurvedic Treatments

Ayurveda, the traditional system of medicine in India, addresses obesity as a condition resulting from an imbalance in the doshas, particularly an excess of Kapha dosha. According to Ayurveda, obesity is not only a physical issue but also involves an…

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What is Magnet Therapy and It’s Benefits?

Magnet therapy, also known as magnetic therapy or magnotherapy, is a complementary and alternative medicine practice practiced at many Wellness Centres in Prayagraj that involves the use of static magnetic fields for therapeutic purposes. The basic idea behind magnet therapy…

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The Ultimate Guide of Different Acupuncture Techniques

Acupuncture is a traditional Chinese medical practice practiced at Ayurveda Wellness Centres in Prayagraj that involves inserting thin needles into specific points on the body to promote health and alleviate various physical and mental conditions. It is based on the…

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What is Twin Heart Meditation

The Twin Heart Meditation is a guided practice associated with Pranic Healing, developed by Grandmaster Choa Kok Sui. In this meditation, participants focus on their heart center, generating feelings of love and gratitude. They invoke divine blessings, visualizing a flow…

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What is Ksheera Dhara and its Benefits?

Ksheera Dhara, an Ayurvedic therapy within the Shirodhara category, integrates the Sanskrit terms “Ksheera” (milk) and “Dhara” (continuous flow). This therapeutic practice entails the rhythmic pouring of warm, medicated cow’s milk onto the forehead, targeting the “third eye” or “Ajna”…

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क्या है बिक्रम योगा?

बिक्रम योग, जिसे हॉट योग के रूप में भी जाना जाता है, एक प्रमुख योग प्रवृत्ति है जिसे भारतीय योग गुरु बिक्रम चौधरी ने विकसित किया। इस योग की खास बात यह है कि इसे उच्च तापमान में किया जाता…

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What is Helio Therapy?

In Ayurveda, Heliotherapy, known as “Surya Chikitsa,” is a therapeutic practice done at many Wellness retreats at Prayagraj that harnesses the healing power of the sun. It is believed to balance the body’s doshas (Vata, Pitta, and Kapha) and promote…

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What is Power Yoga?

Power yoga is a dynamic and physically demanding style of yoga practiced at many best Wellness centre in Prayagraj that blends traditional yoga poses with elements of strength training and aerobic exercise. It focuses on building muscular strength, flexibility, and…

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What is Paschat Karma?

Anuvasana Basti is a traditional Ayurvedic treatment that involves administering medicated oils or ghee (clarified butter) into the rectum of a patient. It is one of the various forms of Basti treatments in Ayurveda, which is a system of traditional…

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What is Anuvasana Basti Treatment?

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Udvartana Therapy and Its Types: A Comprehensive Guide

In the realm of holistic wellness and rejuvenation, Udvartana therapy has gained prominence as an effective Ayurvedic treatment. This unique therapeutic approach offers a myriad of benefits that cater to both physical and mental well-being. In this article, we delve…

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Unlocking the Benefits of Sarvangadhara: A Comprehensive Guide

Welcome to our in-depth exploration of Sarvangadhara, a rejuvenating Ayurvedic therapy that holds the potential to transform your wellness journey. In this article, we delve into the intricacies of Sarvangadhara, its historical significance, the method of application, and its wide-ranging…

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थायरॉइड के आयुर्वेदिक उपचार: एक पूर्ण जानकारी

विषयसूची थायरॉइड क्या है?थायरॉइड के प्रकारथायरॉइड के लक्षणथायरॉइड के कारणथायरॉइड के आयुर्वेदिक उपचारप्राकृतिक उपचार आयुर्वेदिक दवाओं का उपयोगआहार और थायरॉइड के संबंधयोग और प्राणायामथायरॉइड के लिए जीवनशैली संशोधनसुझाव और उपायथायरॉइड के लिए अपनी जांच और उपचार की जरूरतआयुर्वेदिक उपचार के…

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Chromo Therapy and it’s uses?

In Ayurveda, chromotherapy is known as “Rangachikitsa” or “Rangasharira.” It is a traditional healing practice that involves the use of colors to restore balance and promote health in the body and mind. Like in other forms of chromotherapy, Ayurvedic color…

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What is Upanaham Treatment and Its Benefits

Upanaham, also known as “Upanaha,” is a traditional Ayurvedic treatment used in India for various musculoskeletal and joint-related conditions. It involves the application of medicated herbal pastes or powders to the affected area and covering it with bandages or cloth.…

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What are the benefits of Kati Vasti?

Kati Vasti is a traditional Ayurvedic therapy practised at many of the best Ayurveda wellness centres in Prayagraj that specifically targets the lower back region. It involves retaining warm herbal oil within a reservoir made of dough, which is placed…

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What is Pichu Panchakarma Therapy and its Benefits?

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Top Five Kizhi Treatments in Ayurveda

In Ayurveda, the term “Kizhi” refers to a specific type of therapeutic treatment that is being practised from many years at some of the best ayurveda wellness centre in Prayagraj, that involves the application of heated herbal poultices or bundles…

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स्वेदन के फायदे

स्वेदन एक प्राचीन आयुर्वेदिक चिकित्सा पद्धति है जिसमें अशुद्धियों, विषैले पदार्थों और विषाणु संक्रमण से निजात प्राप्त करने के लिए विभिन्न तरीकों का उपयोग किया जाता है। इस प्रक्रिया में, शरीर को गर्म किया जाता है ताकि विषैले पदार्थ, अशुद्धियाँ…

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अम्लपित्त के आयुर्वेदिक उपचार

अम्लपित्त क्या होता है ? अम्लपित्त एक पाचन संबंधी समस्या है जिसमें पेट में अधिक मात्रा में अम्ल बनता है और उसका विसर्जन कम हो जाता है, जिसके कारण पाचन क्रिया प्रभावित होती है। इससे पेट में जलन, तेज दर्द,…

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Ayurvedic Treatment for Pimple and Acne

About acne and pimple Acne and pimples can be influenced by various factors, including hormonal changes, excess oil production, bacterial activity, inflammation, genetics, and certain lifestyle factors. Effective treatment for acne and pimples often involves a combination of skincare practices,…

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5 Treatments to cure Rheumatoid arthritis through Ayurveda

Ayurveda, an ancient system of medicine from India, offers a holistic approach to health and aims to balance the mind, body, and spirit. While there is no known cure for rheumatoid arthritis (RA) in any medical system, including Ayurveda, Ayurvedic…

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Unlocking the Power of Meditation: Enhancing Your Memory and Beyond

Introduction In today’s fast-paced world, our ability to focus and remember information is constantly put to the test. With an overwhelming amount of distractions and information overload, it’s no wonder that many of us struggle to retain and recall important…

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Ayurvedic Treatment & Therapies for Varicose Veins

In Ayurveda, varicose veins are considered a condition related to impaired blood circulation and imbalance in the doshas (energetic forces). Ayurvedic treatments and therapies aim to balance the doshas, improve blood flow, and reduce symptoms associated with varicose veins. It…

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अभ्यंगम के फायदे

अभ्यंगम एक प्राचीन आयुर्वेदिक चिकित्सा पद्धति है जो मालिश के माध्यम से शरीर, मन और आत्मा को स्वस्थ रखने का उद्देश्य रखती है। इस तकनीक के द्वारा शरीर के समस्त अंगों, मांसपेशियों, और संदर्भित प्रणालियों को आराम और पोषण प्रदान…

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शिरोधारा के फायदे

शिरोधारा क्या है? शिरोधारा एक प्रमुख आयुर्वेदिक चिकित्सा प्रणाली है जिसमें तेल, जल, दुग्ध और आयुर्वेदिक औषधियों का धारापात किया जाता है। यह प्रथामिक रूप से शिरोरक्त (सिर का रक्त) को धारापात करने के लिए किया जाता है, जो शांति…

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The Power of Ayurveda: Natural Ways to Treat Cardiac Issues

Ayurveda, a traditional Indian system of medicine, offers a holistic approach to treating cardiac issues. By incorporating herbs, lifestyle changes, and practices, Ayurveda can help improve heart health and prevent future cardiac problems. Learn more about the natural power of…

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5 Best Yoga Poses for a Healthy Heart

Introduction Maintaining a healthy heart is crucial for overall well-being. Along with a balanced diet and regular exercise, incorporating yoga into your routine can significantly contribute to heart health. In this blog, we will explore the five best yoga poses…

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Top Five Yoga Poses to Treat Asthma

Introduction Asthma is a chronic respiratory condition that affects millions of individuals worldwide, causing symptoms such as wheezing, shortness of breath, and chest tightness. While medical treatment plays a crucial role in managing asthma, incorporating complementary practices like yoga can…

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Ayurvedic Treatments to Cope with Alcohol and Drug Addiction

Introduction Alcohol and drug addiction can have devastating effects on both physical and mental well-being. While seeking professional help is essential for overcoming addiction, Ayurveda offers holistic and supportive treatments to complement the recovery process. In this blog, we will…

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All About Lavanya Treatment

Lavanya treatment is an Ayurvedic therapy practised in many best Ayurvedic Treatment Centre in Prayagraj that focuses on rejuvenation, revitalization, and enhancing beauty. It is designed to promote overall well-being, both internally and externally. The term “lavanya” translates to “beauty”…

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Cervical Spondylosis: Managing Cervical Pain through Ayurveda

Cervical spondylosis is a condition characterised by the degeneration of the spinal discs and joints in the neck region. It can cause various symptoms, including neck pain, stiffness, headaches, and numbness or tingling in the arms or hands. While conventional…

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How to Incorporate Shishu Abhyanga (Baby Massage) into Your Baby’s…

Shishu Abhyanga, also known as baby massage, is a traditional practice in India that has been used for centuries to promote relaxation and improve overall health in infants. This gentle massage technique involves using warm oil and gentle strokes to…

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मधुमेह प्रबंधन के आयुर्वेदिक उपचार

मधुमेह एक रोग है जो शुगर के उच्च स्तर की वजह से होता है। यह बीमारी इंसुलिन (insulin) नामक हार्मोन के कमी से होती है, जो पाचन तंत्र में खाद्य पदार्थों को उच्च शुगर स्तरों से नियंत्रित करने में मदद…

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