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What is Reflexology and How does it work?

Introduction In today’s fast-paced world, finding holistic methods to alleviate stress and promote well-being has become increasingly important. Reflexology, an ancient practice that has gained popularity in recent years, offers a unique and effective approach to achieving balance and harmony within the body. This article delves into the fascinating world of reflexology, exploring its origins, …

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What is Chakra Meditation

What is Chakra Meditation

      What is Chakra Meditation? Chakra meditation is a spiritual practice that focuses on balancing and activating the body’s energy centres, known as chakras. These chakras, seven in total, are believed to govern specific physical, emotional, and spiritual functions. For those interested in exploring holistic and spiritual practices alongside chakra meditation, an Ayurvedic …

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What is Reflexology and how does it work?

What is Reflexology and how does it work?

  Introduction  In today’s fast-paced world, finding holistic methods to alleviate stress and promote well-being has become increasingly important. Reflexology, an ancient practice that has gained popularity in recent years, offers a unique and effective approach to achieving balance and harmony within the body. This article delves into the fascinating world of reflexology, exploring its …

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What is Pranic Energisation Technique (PET)?

Introduction: In the bustling city of Prayagraj, the ancient practice of Panchkarma takes on profound significance, offering a sacred journey towards rejuvenation. Integrating seamlessly with the Pranic Energisation Technique (PET), Panchkarma in Prayagraj provides a holistic approach to healing, balancing the body, mind, and spirit. Understanding Pranic Energisation Technique (PET): At its essence, PET is …

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Ayurvedic Pizhichil Treatment (Paralysis Therapy)

Pizhichil combines Snehana (oil massage) and Swedhana (inducing sweat). Sanskrit for ‘to squeeze’, warm medicated oil is poured over the patient, followed by a massage. This therapy enhances blood circulation, and detoxifies through sweat, using over three liters of oil. It boosts immunity, promoting overall health and vitality. Pizhichil is renowned for its calming and …

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किडनी का ख्याल कैसे रखें ?

किडनी हमारे शरीर के सबसे ज्यादा हेल्दी अंगों में से एक है और इसका नियमित रूप से ध्यान रखना बहुत जरूरी होता है। जब भी हम बीमार पड़ते हैं, तो उसके लिए डॉक्टर हमें दवाएं देते हैं। हमारे द्वारा खाई जाने वाली ये दवाएं हमारे शरीर की बीमारी को ठीक करने में तो मदद करती …

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सर्दियों में सेहत का ख्याल कैसे रखें ?

इस मौसम में स्किन, बालों के साथ हेल्थ का भी विशेष तौर पर ख्याल रखना पड़ता है क्योंकि इस मौसम में चलने वाली ठंडी हवाओं की वजह से आप आसानी से बीमार हो सकते हैं। इस मौसम में अधिकतर व्यक्तियों की इम्यूनिटी भी कमजोर हो जाती हैं। ऐसे मे इस मौसम में शरीर का ख्याल …

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What is Reactive Arthritis?

Introduction Reactive Arthritis, also referred to as “Reiter’s syndrome”, manifests as inflammatory joint disease triggered by infections, commonly in the genitourinary or gastrointestinal systems. Beyond joint pain, swelling, and stiffness, it may cause inflammation in the eyes, skin, and urinary tract. Named after Hans Reiter, it is associated with urethritis and conjunctivitis. Though typically resolving …

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