जोड़ों का दर्द एक सामान्य स्वास्थ्य समस्या है जो व्यक्ति को किसी भी आयु में प्रभावित कर सकती है। यह दर्द विभिन्न कारणों से हो सकता है, जैसे कि आर्थराइटिस, गठिया, यूरिक एसिड की अधिकता, चोट, बोन कैंसर, या संधि विकार। इसके साथ ही, अन्य अनुप्रयुक्त शारीरिक गतिविधियाँ भी इसे प्रभावित करती हैं। यदि जोड़ों …
विटामिन डी और विटामिन बी12, दोनों ही महत्वपूर्ण विटामिन्स हैं जो हमारे शारीरिक और मानसिक स्वास्थ्य के लिए अत्यंत आवश्यक होते हैं। इन विटामिन्स का सही संतुलन हमारे हड्डियों, इम्यून सिस्टम, न्यूरोलॉजिकल फ़ंक्शन, रक्तनिर्माण, और ऊर्जा उत्पत्ति में मदद करता है। इसके बिना, हमारे शरीर की कई क्रियाएँ प्रभावित होती हैं, जिससे स्वास्थ्य को नुकसान …
Introduction In the pursuit of alternative and holistic approaches to health and wellness, mud therapy has emerged as a time-tested practice with roots deep in ancient civilizations. Also known as pelotherapy, mud therapy involves the external application of mud, clay, or mud-based preparations for therapeutic purposes. For those seeking a comprehensive approach to well-being in …
लीवर की देखभाल हमारे शरीर के सबसे महत्वपूर्ण अंगों में से एक मानी जाती है। यह विभिन्न कारणों से प्रभावित हो सकता है, जैसे कि अनुवांछित आहार, अधिक अशुद्ध तत्वों का सेवन, या अनियमित जीवनशैली। एक स्वस्थ लीवर के लिए सही आहार, के साथ-साथ नियमित व्यायाम भी आवश्यक हैं। इससे न केवल लीवर को स्वस्थ …
Introduction In a world dominated by fast-paced lifestyles and processed foods, the quest for holistic well-being has gained prominence. One ancient system that has stood the test of time in promoting health and wellness is Ayurveda, a traditional Indian system of medicine. At the heart of Ayurveda lies the concept of an Ayurvedic diet, emphasizing …
Importance Of Ayurvedic Diet For Overall Health And Wellness Read More »
Ayurveda, the traditional system of medicine in India, addresses obesity as a condition resulting from an imbalance in the doshas, particularly an excess of Kapha dosha. According to Ayurveda, obesity is not only a physical issue but also involves an imbalance in mental and emotional aspects. To control this can visit the Ayurveda Wellness Centre …
Magnet therapy, also known as magnetic therapy or magnotherapy, is a complementary and alternative medicine practice practiced at many Wellness Centres in Prayagraj that involves the use of static magnetic fields for therapeutic purposes. The basic idea behind magnet therapy is that placing magnets on or near the body can positively affect various physiological processes …
Acupuncture is a traditional Chinese medical practice practiced at Ayurveda Wellness Centres in Prayagraj that involves inserting thin needles into specific points on the body to promote health and alleviate various physical and mental conditions. It is based on the concept of balancing the flow of vital energy, known as “qi” or “chi,” which is …
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The Twin Heart Meditation is a guided practice associated with Pranic Healing, developed by Grandmaster Choa Kok Sui. In this meditation, participants focus on their heart center, generating feelings of love and gratitude. They invoke divine blessings, visualizing a flow of divine energy entering through the crown chakra and earth’s energy rising from below, merging …
Ksheera Dhara, an Ayurvedic therapy within the Shirodhara category, integrates the Sanskrit terms “Ksheera” (milk) and “Dhara” (continuous flow). This therapeutic practice entails the rhythmic pouring of warm, medicated cow’s milk onto the forehead, targeting the “third eye” or “Ajna” chakra. The carefully prepared medicated milk, infused with herbs, is suspended above the individual as …