बिक्रम योग, जिसे हॉट योग के रूप में भी जाना जाता है, एक प्रमुख योग प्रवृत्ति है जिसे भारतीय योग गुरु बिक्रम चौधरी ने विकसित किया। इस योग की खास बात यह है कि इसे उच्च तापमान में किया जाता है, जिससे शरीर से अधिक पसीना निकल सके, और शारीरिक साधना को सुधारा जा सके। …
In Ayurveda, Heliotherapy, known as “Surya Chikitsa,” is a therapeutic practice done at many Wellness retreats at Prayagraj that harnesses the healing power of the sun. It is believed to balance the body’s doshas (Vata, Pitta, and Kapha) and promote overall well-being. Ayurvedic heliotherapy involves sun exposure during specific times of the day, such as …
Power yoga is a dynamic and physically demanding style of yoga practiced at many best Wellness centre in Prayagraj that blends traditional yoga poses with elements of strength training and aerobic exercise. It focuses on building muscular strength, flexibility, and endurance through a series of fast-paced, flowing poses. Emphasizing breath control and mindfulness, power yoga …
Anuvasana Basti is a traditional Ayurvedic treatment that involves administering medicated oils or ghee (clarified butter) into the rectum of a patient. It is one of the various forms of Basti treatments in Ayurveda, which is a system of traditional medicine that originated in India. The word “Anuvasana” is derived from Sanskrit, where “Anu” means …
Anuvasana Basti is a traditional Ayurvedic treatment that involves administering medicated oils or ghee (clarified butter) into the rectum of a patient. It is one of the various forms of Basti treatments in Ayurveda, which is a system of traditional medicine that originated in India. The word “Anuvasana” is derived from Sanskrit, where “Anu” means …
In the realm of holistic wellness and rejuvenation, Udvartana therapy has gained prominence as an effective Ayurvedic treatment. This unique therapeutic approach offers a myriad of benefits that cater to both physical and mental well-being. In this article, we delve into the depths of Udvartana therapy, exploring its various types and shedding light on the …
Udvartana Therapy and Its Types: A Comprehensive Guide Read More »
Welcome to our in-depth exploration of Sarvangadhara, a rejuvenating Ayurvedic therapy that holds the potential to transform your wellness journey. In this article, we delve into the intricacies of Sarvangadhara, its historical significance, the method of application, and its wide-ranging benefits that encompass physical, mental, and emotional well-being. Prepare to embark on a journey of …
Unlocking the Benefits of Sarvangadhara: A Comprehensive Guide Read More »
विषयसूची थायरॉइड क्या है?थायरॉइड के प्रकारथायरॉइड के लक्षणथायरॉइड के कारणथायरॉइड के आयुर्वेदिक उपचारप्राकृतिक उपचार आयुर्वेदिक दवाओं का उपयोगआहार और थायरॉइड के संबंधयोग और प्राणायामथायरॉइड के लिए जीवनशैली संशोधनसुझाव और उपायथायरॉइड के लिए अपनी जांच और उपचार की जरूरतआयुर्वेदिक उपचार के लाभथायरॉइड के उपचार के साथ स्वस्थ जीवनआयुर्वेदिक उपचार के साथ थायरॉइड के लिए सत्यापित फायदे …
In Ayurveda, chromotherapy is known as “Rangachikitsa” or “Rangasharira.” It is a traditional healing practice that involves the use of colors to restore balance and promote health in the body and mind. Like in other forms of chromotherapy, Ayurvedic color therapy is based on the belief that different colors have specific energies that can influence …
Upanaham, also known as “Upanaha,” is a traditional Ayurvedic treatment used in India for various musculoskeletal and joint-related conditions. It involves the application of medicated herbal pastes or powders to the affected area and covering it with bandages or cloth. The bandages are tied firmly to provide compression and support to the affected region.The primary …