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Cervical spondylosis is a condition characterised by the degeneration of the spinal discs and joints in the neck region. It can cause various symptoms, including neck pain, stiffness, headaches, and numbness or tingling in the arms or hands. While conventional medical treatments such as pain medications, physical therapy, and surgery may be recommended in severe …

Cervical Spondylosis: Managing Cervical Pain through Ayurveda Read More »

Shishu Abhyanga, also known as baby massage, is a traditional practice in India that has been used for centuries to promote relaxation and improve overall health in infants. This gentle massage technique involves using warm oil and gentle strokes to soothe and calm your baby. In this article, we’ll explore the benefits of Shishu Abhyanga …

How to Incorporate Shishu Abhyanga (Baby Massage) into Your Baby’s Routine? Read More »

मधुमेह एक रोग है जो शुगर के उच्च स्तर की वजह से होता है। यह बीमारी इंसुलिन (insulin) नामक हार्मोन के कमी से होती है, जो पाचन तंत्र में खाद्य पदार्थों को उच्च शुगर स्तरों से नियंत्रित करने में मदद करता है। इस रोग के लक्षणों में थकान, भूख लगने की अधिकता, ज्यादा पेशाब और …

मधुमेह प्रबंधन के आयुर्वेदिक उपचार Read More »

Oil pulling is an ancient Ayurvedic practice involving swishing oil in your mouth for several minutes daily. This technique is believed to have a range of health benefits, from improving dental health to boosting the immune system. In this guide, we’ll explore the benefits of oil pulling and how to incorporate it into your daily …

The Surprising Ayurvedic Benefits of Oil Pulling: A Comprehensive Guide Read More »

Ayurveda is an ancient system of medicine that focuses on balancing the three doshas – Vata, Pitta, and Kapha – to achieve optimal health and well-being. In this guide, you’ll learn about the characteristics of each dosha and how to balance them through diet, lifestyle, and other Ayurvedic practices. Whether you’re looking to improve your …

The Ultimate Guide to Balancing Your Doshas with Ayurveda Read More »

Migraine can be debilitating and affect daily life. While there are many conventional treatments available, some people turn to Ayurveda for a more holistic approach. Ayurveda offers a range of techniques and remedies to manage and prevent Migraine, including dietary changes, herbal supplements, and lifestyle modifications. Learn more about Ayurvedic treatments for migraine in this …

Effective Ayurvedic Migraine Treatment: Tips and Techniques Read More »

शीतपित्त  यानी अर्टिकरिया एक त्वचा संक्रमण है जिसमें त्वचा पर खुजली, लाल रंग की  गांठें या खुजली वाले दाने होते हैं। ये दाने शरीर के किसी भी हिस्से पर उत्पन्न हो सकते हैं और छोटे से बड़े आकार तक हो सकते हैं। शीतपित्त को हिंदी में “खुजली”, “पित्ती” या “छलनी” भी कहा जाता है।   …

शीतपित्त और उसके आयुर्वेदिक उपचार Read More »

Practising yoga can help reduce stress and promote relaxation and for this you can go to some of the best Yoga Centres in Prayagraj. Take a break from your worries with these five simple, effective yoga poses that will soothe your mind, body, and soul.   Mountain Pose (Tadasana) Mountain Pose is a standing posture …

The Top 5 Yoga Poses For Stress Management and Relaxation Read More »

Aloe Vera is a succulent plant that has been used for medicinal purposes in Ayurvedic medicine for centuries. This ancient healing system from India recognizes the therapeutic benefits of Aloe Vera, which can improve digestion, boost immunity, and promote overall health and well-being. In this article, we’ll explore the role of Aloe Vera in Ayurveda …

The Healing Power of Aloe Vera in Ayurveda Read More »

Neem, also known as Indian lilac, is a versatile herb that has been used for centuries in traditional medicine. It is known for its antibacterial, antifungal, and anti-inflammatory properties, making it a popular choice for treating a variety of health conditions. In this guide, we’ll explore the medicinal properties of neem and provide tips on …

Neem: The Miracle Herb for Health and Wellness Read More »